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As I was driving yesterday, I had the impression come to my mind: “Rebuild.” It was clear! Just a word. But what did it mean? I have rebuilt before. Businesses, relationships, testimony, lots of other things. Then I had memories flood in of being pregnant for many years, being so sick that I would nearly […]

Hi friends! In today’s video, we are chatting about how to know if you might have anxiety or depression! Of COURSE, always consult with your provider, you don’t need to go through this forever or alone! Hopefully this can help you know that you aren’t alone.

We talk a lot about Anxiety over in this little online space, but that’s because I went so many years being ashamed of having anxiety, and one day realized that SO MANY people have it, but nearly nobody was talking about it. And I had enough. I wanted to share my experiences in hopes of […]

I know we talked about how positive thoughts and Bible study aren’t always the only solution, but I also think that it does help in so many important ways. I wanted to share one of my favorite quotes with you!“Make up your mind to be happy – even when you don’t have money, even when […]

Happy Sunday!???? Transitioning to a new place can be hard, but today as I looked around and heard fellow sisters share their hearts, I felt an overwhelming feeling of love for a room full of people that I don’t know. I know that Heavenly Father hears not only our spoken prayers, but the unspoken prayers […]

It was such a blast going on Good Things Utah again! I got to talk to my friend Jessie about “Preparing for Birth Detours” as she gets ready for her upcoming birth! You can find the video and blog post HERE, on the GTU website! XO Sarah