It was such a blast going on Good Things Utah again! I got to talk to my friend Jessie about “Preparing for Birth Detours” as she gets ready for her upcoming birth! You can find the video and blog post HERE, on the GTU website! XO Sarah

Last night, I went to a church activity for the women with our week-old baby in tow. It was so fun to go with one of my besties and to see friends. I almost didn’t go because I was so tired, but since said bestie picked me up, and with urging from the Hubby; I […]

Hey guys! Today on #tdpyoutube, we’re talking about my favorite books to help heal or alleviate anxiety and OCD symptoms! Let me know if you’ve read these or if you have another one you absolutely love! XO Sarah Hope and Help For your Nerves:BOOK HEREorAUDIO HERE Pass Through Panic: AUDIO BOOK HERE Freedom from Nervous […]

    Everyone Is Going Through Something MAR 6 2018 PHOTO BY STACY REVERE/GETTY IMAGES   KEVIN LOVE FORWARD / CLEVELAND CAVALIERS   On November 5th, right after halftime against the Hawks, I had a panic attack. It came out of nowhere. I’d never had one before. I didn’t even know if they were real. But […]

HEY! Today we’re talking Anxiety on #tdpyoutube, and what’s more fun than that!?;) Honestly, serious videos aren’t totally my jam because I like to keep it light and fun, but I also always want to keep it real.  Occasionally I will get messages asking about Anxiety since I have it in my Bio and have […]

Happy Sunday! Loved the quote that someone brought up in Relief Society by President Monson: “Were we to step back, however, and take a good look at what we’re doing, we may find we’ve immersed ourselves in the thick of thin things.”Loved that food for thought! Our lesson today was on this talk by Elder […]